Yoga Products

Yoga for Gardeners

  1. Georgene A. Bramlage
  2. Alicia King

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1.   Nov 27, 2007 8:38 PM

» Feature Writer Georgene A. Bramlage - A Book to Guide You


Hi Alicia and yoga readers,

Just thought I'd take this opportunity to let you know about a terrific little book about yoga that I reviewed in Landscaping last year.

"Gardener's Yoga" written by Veronica D'Orazio and illustrated by Tim Foss, can help put yoga and its benefits into any gardener's routine. Gardeners learn to relax and stretch muscles.

Georgene

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Feature Writer Georgene A. Bramlage
Feature Writer for Landscaping

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2.   Nov 28, 2007 10:13 AM

» Feature Writer Alicia King - A Book to Guide You

In response to A Book to Guide You posted by Cercis:


What a great idea!! Thank you, Georgene!

I've noticed that playing around in my own flower beds is far less painful on my back and legs if I remain mindful of how I'm bending, lifting, stooping and squatting.

I'll have to check that book out!

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Feature Writer Alicia King
Feature Writer for Mind/Body Fitness

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